Learn The Equipment Tour next Thursday 11/18 at 6pm

The Workout Company in Oakville is hosing a free "Learn the Equipment" Tour on Thursday 11/18 at 6pm. Lead by Certified Personal Trainer Brent Heyde, the tour will help you get more familiar with the equipment in the gym. You will gain exercise insights to help you maximize the efficiency and effectiveness of your workouts. It's open to members and non members alike and it's free- just show up.