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Fitness Class Room Schedule May 2008
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The Workout Company |
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*** Class & class times are subject to change. Please call 894-1445 24 hrs. prior to your class if you would like to confirm or visit us at www.theworkoutco.com |
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CLASS NOTES:
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Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
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1 8:30- T&T w/ Dana 9:00-Power Weights w/ Dana 10:30a-Yoga w/ Tonya 4:15 pm-Power yoga w/Lori 6:30pm– T & T w/ Roni 7:00-ZUMBA w/Roni
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2 9:00am-Step.-w/Marcy |
3 8:00-Step w/Marcy 9:00am–T & T w/ Marcy
10:00am– Power Yoga w/ Katie |
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4 |
5 9a--TurboKick–w/ Christina 10:15-Power Ball w/ Kelly
4:15p -Step Int w/Kim 6:15p-Turbo Kick w/Debi 7:30pm-Pilates w/ Roni |
6 8am-Yoga w/ Tonya 9am-Body Sculpting w/ Jeanna 4:15pm– Power Yoga w/ Katie
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7 9:00-Cardio Sculpt w/Carolyn 4:15p –Step w/ Kim 6:15p-ZUMBA w/Debi 7:15-Body Sculpt w/Christina |
8 8:30- T&T w/ Tonya 9:00-Power Weights w/ Tonya 10:30a-Yoga w/ Tonya 4:15 pm-Power yoga w/ Lori 6:30pm– T & T w/ Roni 7:00-ZUMBA w/Roni
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9 9:00am-Step.-w/Christina
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10 8:00-Step w/Roni 9:00am–T & T w/ Roni
10:00am– Power Yoga w/ Katie |
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11
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12 9a--TurboKick–w/ Marcy 10:15-Power Ball w/ Kelly 4:15p -Step Int w/Kim 6:15p-Turbo Kick w/Debi 7:30pm-Pilates w/ Roni
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13 8am-Yoga w/ Tonya 9am-Body Sculpting w/Carolyn 4:15pmPower Yoga w/ Katie
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14 9:00-Cardio Sculpt w/Carolyn 4:15p –Step w/Kim 6:15p-ZUMBA w/Debi 7:15-Body Sculpt w/Christina |
15 8:30- T&T w/ Dana 9:00-Power Weights w/ Dana 10:30a-Yoga w/ Tonya 4:15 pm-Power yoga w/ Lori 6:30pm– T & T w/ Roni 7:00-ZUMBA w/Roni |
16 9:00am-Step -w/Marcy
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17 8:00-Step w/Roni 9:00am–T & T w/ Roni 10:00am– Power Yoga w/ Katie
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18 |
19 9a--TurboKick– Marcy 10:15-Power Ball w/Kelly 4:15p -Step Int w/ Kim 6:15p-Turbo Kick w/Debi 7:30pm-Pilates w/ Roni
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20 8am-Yoga w/ Tonya 9am-Body Sculpting w/Kelly 4:15pm–Power Yoga w- Katie
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21 9:00-Cardio Sculpt w/Tonya 4:15p –Step w/ Kim 6:15p-ZUMBA w/Debi 7:15-Body Sculpt w/ Christina |
22 8:30- T&T w/ Dana 9:00-Power Weights w/Dana 10:30a-Yoga w/ Tonya 4:15 pm-Power yoga w/Lori 6:30pm– T & T w/ Roni 7:00-ZUMBA w/Roni
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23 9:00am-Step -w/Marcy
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24 8:00-Step w/Roni 9:00am–T & T w/Roni 10:00am– Power Yoga w/ Katie
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25 |
26
Memorial Day
NO Classes! |
27 8am-Yoga w/ Tonya 9am-Body Sculpting w/Kelly 4:15pm–Power Yoga w- Katie
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28 9:00-Cardio Sculpt w/Tonya 4:15p –Step w/ Kim 6:15p-ZUMBA w/Debi 7:15-Body Sculpt w/ Christina |
29 8:30- T&T w/ Dana 9:00-Power Weights w/ Dana 10:30a-Yoga w/ Tonya 4:15 pm-Power yoga w/Lori 6:30pm– T & T w/ Roni 7:00-ZUMBA w/Roni |
30 9:00am-Step -w/Marcy |
31 8:00-Step w/Roni 9:00am–T & T w/Roni 10:00am– Power Yoga w/ Katie |