At The Workout Company we provide everything you need to get in the best shape of your life, not just exercise equipment.
Personal Training: One-on-one or in a small group
Russian Kettlebell Training Available by appointment-private or group
Cardiovascular Training: Offering the latest in cutting-edge cardiovascular equipment: Precor EFX Elliptical Crosstrainers, Concept2 Rowers, treadmills, stair climbers and bikes.
Strength Training: State-of-the-art strength training area consisting primarily of Cybex strength systems and selected pieces of equipment from Flex, Paramount and Icarian
Group Classes: From spinning to step to abs to yoga: our classes are all taught by certified instructors who are excited to help you meet your personal fitness goals.
Nutritional Counseling: Including individualized meetings, meal plans, personal training and eduction.
Massage Therapy: After your workout or anytime of the day we invite you to come and enjoy our therapeutic massage services.
Child Care: We offer FREE supervised childcare for the convenience of our members.
Juice Bar: We offer a full line of supplements, vitamins, power bars and shake products to assist you in achieving your nutritional and fitness goals.
We're proud to support the Healthways Silver Sneakers Fitness Program