Stength Training

Get Toned and Burn More Calories!

Strength Training is not just for bodybuilders. The Workout Company features a state-of-the-art family friendly strength training area consisting primarily of Cybex and FreeMotion strength systems. This equipment is designed to be easy learn and to get you great results regardless of your fitness level. Any effective fitness or weight loss regiment will incorporate strength training with cardio to get you fit. Whether you're experienced with the equipment or just starting out our staff is here to instruct you on the proper us of all the equipment.

We also offer a comprehensive free weight area with a full line of Olympic stations with urethane coated Iron Grip brand Dumbbells, Barbells and Olympic Plates.

We periodically have "Learn-the-Equipment" tours which are great to learn how to use everything we have to offer. Check the front desk for equipment tour dates and times. The Workout Company wants you to reach your fitness goals and we are committed to giving you the tools to get there!

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