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Sharon Brady: BS Mathematics, NCCPT-CPT

Industry Credentials:

  • BS Ed Mathematics - University of Missouri - Columbia
  • National Council of Certified Personal Trainers - Personal Training Certification
  • National Council of Certified Personal Trainers - Certified Fitness Instructors
  • Fitour Certified Step Instructor, Boot Camp Instructor
  • Mad Dogg - Certified Spinning Instructor
  • Silver Sneakers Certified Fitness Instructor
  • ASHI - American Safety Health Institute CPR AED Basic First Aid and Emergency Oxygen Certified

Specialties:

  • Brides-To-Be workouts to obtain pre-wedding goals
  • Workouts to obtain weight and strength goals for all ages
  • Senior strength and conditioning
  • TRX Training
  • Edge Small Group Trainer
  • Motivator

Sharon believes workouts should be fun! She assists you in creating obtainable goals, motivates you to work hard and achieve more! She enjoys working with all ages, motivating and keeping a positive outlook on physical activity.

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Kelly Bunse: ACE-CPT, ACE-HC, AASDN-NM

Industry Credentials:

  • AASDN Nutrition Manager
  • American Council on Exercise Certified Personal Trainer
  • American Council on Exercise Certified Health Coach
  • Silver Sneaker Group Fitness Instructor
  • American Heart Association CPR and AED Certified

Specialties:

  • Nutritional Counseling
  • Coaching and Motivation
  • Weight Management
  • Edge Small Group Trainer
  • TRX Training
  • Senior Strength and Conditioning
  • Flexibility

Hi, my name is Kelly and I have enjoyed partnering with clients with a variety of goals for the last 14 years. I believe in the importance of caring for your body through movement and balanced nutrition. Movement is life! It is a joy when a client discovers that exercise helped them sleep better, relieved neck, back or knee pain or improved flexibility. Add in some balanced nutrition and you’re on your way to a healthier body!

I have scoliosis. That physical challenge has been my catalyst to learn about core strength, posture, movement and flexibility. I love spending time outdoors with my family biking, hiking, camping and walking with our dog Aggie. I enjoy gardening, reading, creative projects and sleeping!

Looking forward to partnering with you, Kelly

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Tonya Drouin: ACE, BS

Industry Credentials:

  • Bachelor of Science in Exercise Science
  • American Council of Exercise Certified Personal Trainer
  • Silver Sneaker Certified Group Fitness Instructor

Specialties:

  • Corrective Exercise
  • Soft Tissue Specialist
  • Resistance Training
  • Body Weight Training
  • Group Training
  • Yoga
  • Pilates
  • Seniors
  • Flexibility
  • Edge Small Group Trainer

Tonya's Mission is to inspire people to change their lives by becoming more physically active and to educate them in the area of fitness and nutrition. Her goal is to help clients obtain measurable realistic goals and optimize there chance for a successful experience.

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Barry Nicholson: ACE, NFPT, NSCA, NIRSA

 Industry Credentials:

  • American Council on Exercise Certified Personal Trainer
  • Group Fitness Instructor
  • National Federation of Professional Trainers
  • Strength and Conditioning Specialist
  • Certified Spin Instructor
  • National Strength and Conditioning Counsel
  • National Intramural Recreational Sports Association

Specialties:

  • Classroom Instructor
  • Strength & Conditioning Coach
  • Functional Rehabilitation Trainer
  • Group Fitness Instructor
  • Edge Small Group Trainer

Barry's training principles are based on his clients needs.  In his years of experience he has found that a mature and sensible training program will help the client reach their fitness goals.  Those principles allow him the ability to train clients with different fitness levels.

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Micky Summers: BS Exercise Science - ACSM

Industry Credentials:

  • BS Exercise Science - American College of Sports Medicine accredited university at Southern Illinois University Edwardsville
  • Currently pursuing Masters in Exercise Physiology

Specialties:

  • Sports performance training
  • Edge Small Group Trainer

Hello my name is Micky. I've been a trainer at The Workout Co. for almost a year now. I have experience training ages 13-18 in sport-specific performance. I recently completed my undergraduate internship with St. Louis University with the sports performance department working with elite collegiate athletes. My philosophy is dynamic and functional movement. I believe speed, strength and power can help athletes perform and excel at his or her sport. 

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Dana Zimmerman: BS, AFAA

Industry Credentials:

  • Certified personal Trainer, Aerobics and Fitness Association of America
  • Group Exercise Fitness Instructor
  • Certified Instructor in Stability Ball
  • Certified Instructor Mat Pilates
  • Certified Instructor Kettle Bell
  • Certified Instructor TRX
  • Certified Instructor Step
  • Certified Spinning Instructor, Johnny Madd Dog Athletics
  • Certified Spinning Instructor, Lemond Treadmaster

Specialties:

  • Cardiovascular and Muscle Conditioning Specialist
  • Weight loss Management
  • Spinning instructor
  • Created Power Weights Class focusing on muscle strength and conditioning.
  • One-on-one Group Personal Training
  • Edge Small Group Trainer

"Motivation to encourage a lifestyle change, not just weight loss, for a healthier you."