Sharon Brady: BS Mathematics, NCCPT-CPT

Industry Credentials:

  • BS Ed Mathematics - University of Missouri - Columbia
  • National Council of Certified Personal Trainers - Personal Training Certification
  • National Council of Certified Personal Trainers - Certified Fitness Instructors
  • Fitour Certified Step Instructor, Boot Camp Instructor
  • Mad Dogg - Certified Spinning Instructor
  • Silver Sneakers Certified Fitness Instructor
  • ASHI - American Safety Health Institute CPR AED Basic First Aid and Emergency Oxygen Certified

Specialties:

  • Brides-To-Be workouts to obtain pre-wedding goals
  • Workouts to obtain weight and strength goals for all ages
  • Senior strength and conditioning
  • TRX Training
  • Edge Small Group Trainer
  • Motivator

Sharon believes workouts should be fun! She assists you in creating obtainable goals, motivates you to work hard and achieve more! She enjoys working with all ages, motivating and keeping a positive outlook on physical activity.


Kelly Bunse: ACE-CPT, ACE-HC, AASDN-NM

Industry Credentials:

  • AASDN Nutrition Manager
  • American Council on Exercise Certified Personal Trainer
  • American Council on Exercise Certified Health Coach
  • Silver Sneaker Group Fitness Instructor
  • American Heart Association CPR and AED Certified

Specialties:

  • Nutritional Counseling
  • Coaching and Motivation
  • Weight Management
  • Edge Small Group Trainer
  • TRX Training
  • Senior Strength and Conditioning
  • Flexibility

Hi, my name is Kelly and I have enjoyed partnering with clients with a variety of goals for the last 14 years. I believe in the importance of caring for your body through movement and balanced nutrition. Movement is life! It is a joy when a client discovers that exercise helped them sleep better, relieved neck, back or knee pain or improved flexibility. Add in some balanced nutrition and you’re on your way to a healthier body!

I have scoliosis. That physical challenge has been my catalyst to learn about core strength, posture, movement and flexibility. I love spending time outdoors with my family biking, hiking, camping and walking with our dog Aggie. I enjoy gardening, reading, creative projects and sleeping!

Looking forward to partnering with you, Kelly


Tonya Drouin: ACE, BS

Industry Credentials:

  • Bachelor of Science in Exercise Science
  • American Council of Exercise Certified Personal Trainer
  • Silver Sneaker Certified Group Fitness Instructor

Specialties:

  • Corrective Exercise
  • Soft Tissue Specialist
  • Resistance Training
  • Body Weight Training
  • Group Training
  • Yoga
  • Pilates
  • Seniors
  • Flexibility
  • Edge Small Group Trainer

Tonya's Mission is to inspire people to change their lives by becoming more physically active and to educate them in the area of fitness and nutrition. Her goal is to help clients obtain measurable realistic goals and optimize there chance for a successful experience.


Carrie Kalton: ACE-CPT, Ph.D. (Counseling Psychology) 

Industry Credentials: 

  • American Council on Exercise Certified Personal Trainer
  • Silver Sneakers Certified Group Fitness Instructor
  • American Heart Association CPR and AED Certified
  • Ph.D. Counseling Psychology, University of Missouri-Columbia

Specialties: 

  • HIIT Training and Fitness Classes
  • Coaching and Motivation
  • Senior Strength and Conditioning
  • Individual, total body, personal training to reach weight and fitness goals

Carrie is an ACE Certified Personal Trainer who enjoys running, strength training, HITT and Tabata workouts, and yoga. She has overcome significant injuries, understands obstacles and setbacks, and appreciates the power to heal and become strong again. As a first career, Carrie is a psychologist and college professor with a Ph.D. in Counseling Psychology, who values the connection between physical and mental health. Carrie is also Silver Sneakers Certified, and enjoys engaging with and supporting the physical and mental health of older adults. Her training approach is best described as "total body." She integrates cardio and strength training in fast-paced, energizing workouts that target all major muscle groups. While client personal goals will determine the specific focus and fitness plan, work with Carrie will enhance muscle strength and tone, cardiovascular endurance, flexibility, balance and an overall, positive sense of self and well-being.


Dana Zimmerman: BS, AFAA

Industry Credentials:

  • Certified personal Trainer, Aerobics and Fitness Association of America
  • Group Exercise Fitness Instructor
  • Certified Instructor in Stability Ball
  • Certified Instructor Mat Pilates
  • Certified Instructor Kettle Bell
  • Certified Instructor TRX
  • Certified Instructor Step
  • Certified Spinning Instructor, Johnny Madd Dog Athletics
  • Certified Spinning Instructor, Lemond Treadmaster

Specialties:

  • Cardiovascular and Muscle Conditioning Specialist
  • Weight loss Management
  • Spinning instructor
  • Created Power Weights Class focusing on muscle strength and conditioning.
  • One-on-one Group Personal Training
  • Edge Small Group Trainer

"Motivation to encourage a lifestyle change, not just weight loss, for a healthier you."